Pulled Jackfruit Tacos with Avocado Lime Crema and Strawberry Salsa

Tacos are definitely up there in terms of summertime fare. Lackingย a little taco inspiration though? Say hello to your new favourite: pulled jackfruit tacos ๐Ÿ™‚ I was feeling pretty inspired over the weekend and decided to finally give pulled jackfruit a whirl as I’d seen this featured in sloppy joe and curry recipes (stay tuned…

Grapefruit, Fennel & Walnut Summer Salad

This crisp salad is full of well-balanced and delicate summer flavours. Plus, it contains fennel, which is a veg of many benefits.ย It is a source of vitamin C, fiber, folate and potassium and is known to be great for digestion. More specifically, it can help soothe bloating, gas and acid reflux. I will definitely be…

Cream of Asparagus Soup

Asparagus is a springtime veg which has decided to grace us with its presence, and has been doing so for the past few weeks. Did you know that once asparagus is planted, it can only be harvested 3 years later? Though it may be playing hard to get, asparagus is well worth the wait ๐Ÿ˜‰…

Tips for A Great One Pot Pasta

Whoever likes aย flexible meal, which yields less dishes and is ready in a cinch (about 20-30 minutes),ย raise your hand. Now that all your hands are raised, let’s talk one pot pasta! Have you ever heard of this trend? One pot pasta is basically an all-in-one pasta dish in which components thereof are cooked together, and…

Olive Oil & Orange Oatmeal

This morning I decided to be an oatmeal artist and put a spin on traditional oats by experimenting with some different mix-ins: orange for a citrus burst, almonds for vitamin E rich crunch and thyme for a savoury twist. The unique result is heart-healthy (its soluble fiber does wonders for cholesterol levels), diabetes-friendly (low glycemic…

Cream of Pumpkin Soup

  More often than not, pumpkins are used for decorating purposes by Haloweeners. However, pumpkin isn’t just another pretty face, it is truly beautiful inside and out, as it is a highly nutritious ingredient that totally deserves to be in your soup, or any other dish ๐Ÿ˜‰ Pumpkin is a healthy fella! Its bright and…

Ginger-Braised Brussels Sprouts

This is a truly wonderful side dish. Though Brussels sprouts are a little blah on their own, they taste delightful when properly seasoned. In today’s recipe, these baby cabbages get majorly spruced up! Combined with ginger, garlic and onion, that’s when the magic happens! This warm side dish would actually be perfect for a nice…

Raspberry & Tomato Salad

Today’s beauty of a salad is inspired by and adapted from the Plenty cookbook. Plenty, ย Plenty More,ย Nopi and Jerusalem, all by Ottolenghi, are among my favourite cookbooks, and are great for making extremely flavourful meals while transitioning towards a more plant-based diet โ€“ I highly recommend them! ๐Ÿ™‚ Raspberry & Tomato Salad Ingredients: 2 pints…

Pomegranate & Sweet Potato Tajine

I’m a big fan of tajines – but today’s really takes the cake in terms of originality! ๐Ÿ˜‰ This tajine is not only insanely delicious, it contains a long list of healthy nutrients such as protein, antioxidants, iron, calcium, soluble fiber, complex carbohydrates, etc. It is the perfect meal for your Meatless Mondays and is…

Baba Ghannoush – Your New Favourite Dip

Nothing beats a good hummus, I think we can all agree. But if you’re in the mood for a little healthy change, why not try your hand at making baba ghannoush? It’s unbelievably easy and quick, and its taste is powerful (read: garlick-y) and delicious. Baba Ghannoush Ingredients: 2 medium-large eggplants 1/3 cup tahini 2…

Oat Thumbprint Cookies with Fieldberry Jam

Wait! Don’t throw out those overly ripe bananas! Put them to good use by making this incredibly easy recipe. You’re very welcome ๐Ÿ˜‰ย These cookies require minimal ingredients (only 5!) and are packed with satiating fiber, heart-healthy potassium and immune-strengthening beta-glucans. And, they’re fun to make with the kids (level of difficulty: slim to none). Let’s…

Lucuma Buckwheat Pancakes

It’s fall, y’all! And on this cool November Sunday, there’s no breakfast I’d rather make than buckwheat pancakes! Pancake Sundays are my jam! It’s a fact of life: everybody loves pancakes! Plus, this version of flapjacks will help you plough through your whole morning because they have a low-glycemic index! Buckwheat is a hearty and…