Grapefruit, Fennel & Walnut Summer Salad

This crisp salad is full of well-balanced and delicate summer flavours. Plus, it contains fennel, which is a veg of many benefits.ย It is a source of vitamin C, fiber, folate and potassium and is known to be great for digestion. More specifically, it can help soothe bloating, gas and acid reflux. I will definitely be…

Melt-in-Your-Mouth Vegan Lemon Pie Squares

Snow is knee-deep in stormy Quebec and I’ve been on a questย for bright and sunny recipes to help meย feel like I am living where there is white sand and turquoise water. Indeed, when my toes begin to freeze over, I love envisioning myself in more tropical and exotic regions, hence today’s recipe – lemon pie…

Raw Vegan Key Lime Pie

Did you know the Key Lime Pie was declared the official pie of the state of Florida in 2006? Understandably so.ย Who doesn’t like a zingy slice of creamy and rich key lime pie? This recipe is truly dessert perfection. For this recipe, I ditched Graham crackers, eggs, artificial colouring, cream, sugar and condensed milk (I’m…

Sunshine Chia Marmelade

Lady marmelade must have been a chia jam, because this jam is definitely worthy of such a catchy song. I’ve already blogged about chia seed jams before, but this time around, I’m blogging about an intensely citrus-y marmelade, which is perfect for the summer ๐Ÿ™‚ . Chia seeds give jams and spreads such a nutritional…

Scurvy Be Gone – Vitamin-C-Licious

I have beef. With vitamin C supplements. For example, these Emergen-C pouches with clever and cute ads. These supplements, made by Pfizer, contain vitamin C megadoses (a whopping 1000 mg per day – which is well over your recommended need, as you will see below) as well as other vitamins and minerals. It’s basically a…