Thought today I would share with you my favourite YouTube yoga channels, as these days I find myself doing yoga at home (like a next-level homebody –I call it hibernation yoga 😉 ) instead of heading to a yoga studio. I must say, I’m impressed with a lot of the great teachers I’ve stumbled upon. I also love how online yoga channels provide a way for people who are crunched for time, or can’t leave the house for whatever reason, to get sweaty and relax. They’re also great for people who travel for work and want a routine that requires no equipment and that can be done in a hotel room! 🙂 Here are my top picks, in no particular order! 🙂
- Yoga with Tim: very challenging and sweat-inducing, plus Tim has a great calming voice.
- Yoga with Adrienne: great sequences and I love Adrienne’s quirky personality.
- Yoga with Sara Beth: energizing sessions that leave you feeling juuuuust right!
- Psyche Truth: some of my preferred vids include the more cardio ones with Erica, like this one (I do find some of the video titles a little click bait-y and gimmick-y but the yoga content is awesome and worth checking out).
Let me know if you have any other yoga teachers you think I should add to my list! 🙂