Nutella Addicts, Listen Up


Nutella is spreadable candy. In fact, as Dr. Yoni Freedhoff, obesity expert and physician, puts it, two tablespoons of Nutella contain 22 grams of sugar – the same amount of sugar as contained in five Oreo cookies. Would you stack five Oreo cookies on a piece of toast (unless you are practicing for a Jenga tournament)? Thought not.

Trying to part with Nutella? Try this “health-nut” version of it:

Spread 100% natural hazelnut butter on your toast and top with dark chocolate chips.


This breakfast is a nourishing trifecta of plant-based protein, good fats and healthy carbohydrates.


Move over, Nutella!!! Coming through!!


Hope you guys enjoy this as much as I did.

Until next time, keep smiling ๐Ÿ™‚ .

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